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今日头条新闻:专家解读《防控新型冠状病毒肺炎的保健建议》

2020-02-15 07:21温州市教育国际交流协会编辑:admin人气:


  关于健康膳食 营养均衡是大计

  ZHANGLI:《JIANYI》LIANGDIANTIXIANZAIYIXIASANGEFANGMIAN。YISHITEBIEYINGSHI,JICHUDEDOUSHIDANGQIANFANGKONGYIQINGXUYAODE、SHIYONGDEJIANYI,BIANYUGONGZHONGSHIYONG。ERSHIJIAOWEIQUANMIAN,CONGJIBENFANGHUDAOYINSHI,JINGZHUNYINGYANGGANYU,DAOYUNDONG,DAOXINLI,JIANGJIANKANGZHUANGTAIDEBIAOZHUNHETESHUZHUANGTAIXIAJIANKANGGANYUDEZHONGYAOXING、POQIEXINGDENGDOUSHUODAOLE,FEICHANGJIEDIQI。SANSHIYOUTESE,《JIANYI》DILIUTIAOJIANKANGGANYU,CHONGFENTIXIANLEDEZHIZE,JICHULEZHUANYE、QUANWEIDESHENGYIN。

体球网  JIZHE:NINRUHEKANDAI《JIANYI》ZHONGJICHUDEYINGYANGSHANSHIFANGAN?

  关于保健食品 健康干预不可或缺

  XUHUAFENG:《JIANYI》DECHUTAI,JIYUSANGECHUFADIAN。YISHIZAIYIQINGFANGKONGDEXINXICAIJIGUOCHENGZHONG,JINJINWEIRAOZHENGFU、JIKONGBUMENHUOQUANWEIZHUANJIADEYIJIANHEJIANYI,BIRUZHONGNANSHAN、LILANJUANDENGQUANWEIZHUANJIA,HUOZHENGFUGUANFANGMEITIQUDAODEQUANWEIXINXI,CHUANBOKEXUERENZHIHESHOUDUAN,BIMIANWEIXIN、ZIMEITIHEDAOTINGTUSHUODEXIAOXIDUIGONGZHONGJIANKANGDEYINGXIANGHEWUDAO,JIANSHAOMANGMUXING。ERSHIXIWANGGONGZHONGANZHAOZHEIXIEQUANWEIXINXIHEZHENGFUBUMENYAOQIU,SHAOCHUMEN、DUODUANLIAN、HUIBAOJIAN,WEIZIJI、WEIJIAREN、WEISHEHUI,BUTIANLUANJIUSHIDUIYIQINGFANGKONGDEGONGXIAN,JIUSHIBUZENGJIAFANGKONGCHENGBEN。SANSHICONGRUHETIGAOMIANYILI、ZENGQIANGTIZHIKANGBINGDUDENGFANGMIAN,CONGXIEHUIDEJIAODUJIDAJIAYIXIEBAOJIANLINIAN、BAOJIANFANGFA、BAOJIANSHOUDUAN、BAOJIANCHANPINDEZHIDAOHEJIANYI,BANGZHUGONGZHONGTIGAOJIANKANGYISHI、ZHONGSHITIGAOMIANYILIDEWAIYUANXINGYINGYANGBUCHONG,CONGERGANYUJIANKANG、FANGYUYIQING。

体球网  ZHANGLI:《JIANYI》ZHONGGUANYUBAOJIANSHIPINDEYINGYONG,JILELAOBAIXINGHENHAODEZHIYIN。TEBIETICHULESHIGUOJIAPIZHUN,BINGANZHAOCHANPINSHUOMINGSHUSHIYONG,ZHUYISHIYIRENQUNHEBUSHIYIRENQUN、FUYONGLIANGDEYUANZE,ZHEIJIURANGBAOJIANSHIPINFAHUILEYINGYOUDEJIANKANGZUOYONG。

  WOZHUYIDAO,XIANZAISHEHUISHANGYOUHENDUOZHENDUIYIQINGTIGAOMIANYILIDEFANGFA,BIRUXUNCU、CHISUAN、HECHADENG,ZHEIXIEDOUYOUYIDINGDEZENGQIANGMIANYILIDEZUOYONG,DANSHIDUIYUTESHUSHIQIDEJIANKANGGANYULAISHUOBINGBUJINGZHUN,ZENGQIANGMIANYILISHIGECHIXUDE、JILEIDEGUOCHENG,BUSHIYILIANGTIANNENGZUODAODE。《JIANYI》ZHONGTIDAODEJIANKANGSHENGHUOFANGSHIYAOCHIZHIYIHENGDIJIANCHIXIAQU,RENTIDEMIANYILIZENGQIANGCAIYOUSHIXIANDEKENENGHEQIANTI。

  关于增强免疫 日常积累很重要

  WEIFANGKONGXINGUANFEIYANYIQINGDECHUANBOHEKUOSAN,BAOZHANGRENMINQUNZHONGDEJIANKANG,ZHONGGUOBAOJIANXIEHUIANZHAODANGZHONGYANG、GUOWUYUANGUANYUYIQINGFANGKONGGONGZUOBUSHUYAOQIU,YIJIANGDIYIQINGHEFABINGFENGXIANWEICHUFADIAN,YITISHENGGUOMINJIANKANGSUYANGWEILUOJIAODIAN,CONGXINGYEJIAODU,WEIRAOBAOJIANFANGFA、YINGYANGSHANSHI、YUNDONGDUANLIAN、XINLIDIAOJIE、WEISHENGFANGHU、JIANKANGGANYUDENGFANGMIAN,ZHIDINGLE《FANGKONGXINXINGGUANZHUANGBINGDUFEIYANDEBAOJIANJIANYI》(YIXIAJIANCHENG《JIANYI》),BANGZHUGONGZHONGKEXUERENZHIHESHIJIAN。JINRI,JIZHEDUJIALIANXIANZHUANFANGLEZHONGGUOBAOJIANXIEHUIFULISHIZHANGJIANMISHUZHANGXUHUAFENGHEZHONGGUOZHONGYIYAODAXUEYANJIUYUAN、ZHONGHUAYIXUEHUIJINGZHUNJIANKANGCHUANBODAOSHI、ZHONGYANGDIANSHITAIJIANKANGZHILULANMUYIXUEGUWENZHANGLIJIAOSHOU,JINXINGLEYICHANGGUANYU《JIANYI》HEYIQINGFANGKONGDEDUIHUA。

体球网  RUGUOSHUO,GUOQUYOURENRENWEIBAOJIANYEHAO、JIANKANGSUYANGYEHAO,DOUSHILAONIANRENDESHI,DANYOULEZHEIXIEJINGLI,YOULEQIESHENDETIHUIHERENSHI,XIANGXINYUELAIYUEDUODERENHUISHENKEYISHIDAOJIANKANGZHONGGUOZHANLVETIDAODEQUANSHENGMINGZHOUQIJIANKANGDEHANYI,RENSHIDAOJIANKANGSHIDIYIWEIDE。SUOYI,RONGYIZIXUNWANG,WORENWEIZHEICIYIQINGDEFASHENGHUIRANGMEIYIGERENDEBAOJIANYISHIZENGQIANG,XINGYEXIEHUIYEHUIJINYIBUYINDAOHECUJINXINGYEDEGUIFAN、ZILV。TONGSHI,YUELAIYUEDUODERENYINWEIDUIJIANKANGDEGUANZHUERZENGJIATOURU,ZHEIDUIXINGYE、DUISHEHUIERYANSHIYIZHONGZEREN。ZHEIZHONGZERENJIUSHIXINGYENENGBUNENGYANFACHUYUELAIYUEHAODECHANPIN,YONGXIANCHUGENGHAODEBAOJIANHECUJINJIANKANGSUYANGTISHENGDEFANGFA,LAIZHULIJIANKANGZHONGGUOZHANLVEGEXIANGZHIBIAODEWANCHENG。SUOYI,CONGZHEIGEJIAODULAISHUO,FANGKONGYIQINGJIANGHUIDADACIJIGUORENJIANKANGYISHIDETISHENG,CIJIJIANKANGCHANYEDEKUAISUFAZHAN。

  JIZHE:《JIANYI》ZHONGTEBIETIDAOLETICHANGKEXUEFUYONGBAOJIANSHIPIN。BAOJIANSHIPINDEJIANKANGJIAZHIRUHETIXIAN?

体球网  JIZHE:CICIYIQING,RANGGONGZHONGQIANGHUALEZENGQIANGMIANYILIDEGAINIAN。MIANYILIZAIJIANKANGSHENGHUOZHONGQIDAODUODADEZUOYONG?

  XUHUAFENG:《JIANYI》TISHIDEBEIHOU,SHIBAOJIANSHIPINYUYAOPINDEQUBIE。DIYI,BAOJIANSHIPINDEZUOYONGSHIGUOJIAJINGGUOYANGEDEKEXUESHIYANLAIRENDINGDETESHUGONGNENG,TADUIRENTISHIMEIYOURENHEFUZUOYONGDE,ERYAOPINSHIYOUFUZUOYONGDE。DIER,BAOJIANSHIPINDUIRENTIDEZUOYONGSHIYINXINGDE,ERYAOPINSHIXIANXINGDE。DISAN,BAOJIANSHIPINDUIRENTIDEZUOYONGQIXIAOHUANMAN,BUSHIJINTIANCHILEMINGTIANJIUZENGQIANGLE,TAYOUYIGEGUOCHENG;ERYAOPINDEYAOQIUSHIKUAISU,CHIWANBIXUMASHANGYOUXIAO,LIANGSANTIANJIUDEHUANJIE。DISI,RENTIDUIBAOJIANSHIPINKEYIZHANGQIFUYONG、YEXUYAOZHANGQIFUYONG,ERYAOPINZESHIDUANQISHENGBINGDESHIHOUFUYONGDE。CONGZHEIJIDIANLAISHUO,QUESHITIXIANCHU“YIGESHIZHIBIAO、YIGESHIZHIBEN”,DANBINGBUSHISHUOBAOJIANSHIPINZHENDEJIUZHIBEN,ERSHISHUORANGRENMENSHAODEBING、DEXIAOBING、YANHUANFABING,ZHEISHISHENTIDEGENBEN,BINGBUSHISHUOTANENGDAITIYAOPIN。RUGUOYIJINGSHENGBINGLE,HAIDEQUYIYUAN、HAIDECHIYAO。MEIBINGDESHIHOUWOMENJIUYAOYOUZHEIZHONGYUFANGYISHI,JIUYAOZAIRICHANGSHENGHUOZHONGDUOYONGYIXIEYINGYANGBAOJIANSHIPIN,ZAIBINGHOUDEKANGFUGUOCHENGZHONGYEYAOTONGGUOYINGYANGBAOJIANSHIPIN,SHIZIJIHUIFUDEGENGKUAI、GENGHAO。DANGRAN,FUYONGBAOJIANSHIPINHAIXUYAOANZHAO“HELISHANSHI、SHILIANGYUNYONG、KONGYANXIANJIU、XINLIJIANKANG”ZHEISHILIUZIYUJIANKANGSHENGHUOFANGSHIXIETONGPEIHE,CAINENGYOUYIGEGENGJIADEJIANKANGZHUANGTAI。

(来源:网络整理)

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